Awesome to chat about our dreams in lockdown with Kara from body+soul magazine.
Below are some snippets from our conversation, read the full interview here.
“During times of collective crisis, feelings of stress, anxiety and uncertainty can cause mixed sleep-wake states as the subconscious attempts to process our heightened thoughts, emotions and experiences which can trigger lucidity,” says Kocian.
“This can be an empowering experience if the dream has nightmarish qualities,” she explains. “We discover we have the power to fend off an opponent (or virus!) or break rules without consequences.”