Immerse yourself in these gentle sound vibrations created to massage the cerebral cortex, calm the nervous system and clear emotions in preparation for sleep. As the sound frequencies infiltrate and work their magic, you may experience tingling sensations in the head and body as your crown becomes activated, spontaneous visions…
Lay back and allow this gentle pre-sleep sound bath to descramble your psyche, deep cleanse your qi and shift your vibe into Alpha frequency, prepping your entire being for an ultra-restful sleep. These subtle sounds are perfect for refreshing on a bio-cellular level and calming racy brains before bed. About…
Join our dream yogi Fiona for a 5 minute bedtime sequence to get you into the REM zone and open up your dream channel. From crown to base, Fiona’s poses are designed to alleviate anxiety, depression, restless legs and reoxygenate your being in preperation for deep rest. Specially filmed in…
Martina Kocian
