5 min pre-sleep sounds

Lay back and allow this gentle pre-sleep sound bath to descramble your psyche, deep cleanse your qi and shift your vibe into Alpha frequency, prepping your entire being for an ultra-restful sleep.

These subtle sounds are perfect for refreshing on a bio-cellular level and calming racy brains before bed.


This sound bowl pre-sleep meditation was created exclusively for Dreamcubator by sound guru Willow and sonic engineer Ash in the lush sub tropical rainforests of South East Queensland using crystal bowls and a round room to achieve multi-layered, harmonious and high frequency vibrations.