Since the lockdown and throughout the pandemic, clients, colleagues and friends have been sharing their COVID-19 dreams with me and giving rise to some interesting questions. These dreams have ranged anywhere from being attacked by dragons to being stranded in foreign countries, unable to travel back home.   If you’ve…

A fun morning was had with our dream therapist Martina Kocian discussing COVID-19 dreams and nightmares with the team at Studio 10. Find out the most common dreams we are experiencing during lockdown and how to deal effectively with nightmares. Watch video

Awesome to chat about our dreams in lockdown with Kara from body+soul magazine. Below are some snippets from our conversation, read the full interview here. “During times of collective crisis, feelings of stress, anxiety and uncertainty can cause mixed sleep-wake states as the subconscious attempts to process our heightened thoughts, emotions and…